Sunday, July 3, 2011

To get stronger......

At this point in my life I find myself with a lot more problems, both physical and mental than I ever expected to have. I'm still adjusting, still mourning my former life a bit, and I worry a bit about the future. And it's to this end that I'm starting physical therapy. I keep falling, which is bad enough, and then there's the landing which is even worse. The bruises are horrible, but the worst part is not being able to get back up by myself, arghhh! So I'm starting therapy to help my balance and hopefully increase my strength. The fun part is it's in a nice, warm swimming pool! I've had my first session, and I can tell I've used muscles that haven't been used in ages. A little sore in a lot of places. This is the therapy pool.

1 comment:

  1. I am sure that it's really hard to start up again, but I'm glad that you're feeling the results from a good therapy session. I am with you! (By the way, I am wearing the socks you knit for me right now! I LOVE them!)